Photography is not about the camera. It’s not even about the beautiful images we create. It is about telling powerful stories. Photography is a tool for creating awareness and understanding across cultures, communities, and countries; a tool to make sense of our commonalities in the world we share.
Ami Vitale
You don’t need to follow a specific set of exercises to #rehab well. Just keep moving. If it doesn’t feel right, not that good kind of pain, don’t do it and move on to the next. You and only you have the best judgment about your body and how far you can push it. It should feel like good progress. Keep it up #aclwarriors! #acl #aclrecovery

You don’t need to follow a specific set of exercises to #rehab well. Just keep moving. If it doesn’t feel right, not that good kind of pain, don’t do it and move on to the next. You and only you have the best judgment about your body and how far you can push it. It should feel like good progress. Keep it up #aclwarriors! #acl #aclrecovery